This island wide campaign aims to help all of us become stronger and more resilient to the stresses of the pandemic which ripple outwards into related personal crises such as unemployment, housing and food insecurity, racial justice, isolation, and political unrest.
These stresses affect all of us, even those who think they aren’t affected. But there’s good news because we can take action to help ourselves.
Each week, VashonBePrepared is rolling out one specific strategy that can help. In the videos below, nine strategies are discussed by Jinna Risdal and Wren Hudgins. Each is based on research, all utilized by the Washington Department of Health, the American Red Cross and Public Health – King County & Seattle. In addition to these weekly strength building strategies, we offer an array of ideas and resources that relate to and build on the weekly strategies.